Groups

Recovery Check In

The check in is a great way to start your day in a safe place by discussing your daily goals, connecting with yourself and others, identifying challenges and ways to overcome them. This group helps to establish a daily routine and place of support whether you are trying to reduce your substance use, are waiting for residential treatment, receiving support in your community or needing support with your emotional wellbeing. This group helps to develop mutual support and connection with people with shared experience.

Times: Monday – Friday 9:30am

Healthy Living Group

Times: Monday 6pm

Creative H.E.A.R.T or Monthly Book Club

The creative H.E.A.R.T means healing, empowerment, acceptance, recovery and trust. This group is a space to explore the value of creative expression as part of our recovery. No experience or special interest is needed as we focus on the process. We explore different types of creative outlets as alternative ways to understand and express ourselves, and our recovery process. This group also offers guided meditations and brings the intention of mindfulness to all activities.

Times: Monday 7pm

Recovery Check In

The check in is a great way to start your day in a safe place by discussing your daily goals, connecting with yourself and others, identifying challenges and ways to overcome them. This group helps to establish a daily routine and place of support whether you are trying to reduce your substance use, are waiting for residential treatment, receiving support in your community or needing support with your emotional wellbeing. This group helps to develop mutual support and connection with people with shared experience.

Times: Monday – Friday 9:30am

Evening Reflection

The evening reflection helps us to review our day, to notice our challenges, achievements and goals. Through hearing others share their day we give and receive peer support. This group is where we discover the language and skills of recovery and community, helping us to shape our own recovery and share the wisdom that comes from it. Reflection helps us to recognise areas of need and opportunity. As themes naturally emerge, we use the wisdom of experience to explore topics and develop resources.

Times: Tuesday, Thursday, Saturday and Sunday 7pm

Recovery Check In

The check in is a great way to start your day in a safe place by discussing your daily goals, connecting with yourself and others, identifying challenges and ways to overcome them. This group helps to establish a daily routine and place of support whether you are trying to reduce your substance use, are waiting for residential treatment, receiving support in your community or needing support with your emotional wellbeing. This group helps to develop mutual support and connection with people with shared experience.

Times: Monday – Friday 9:30am

New Members Group *

The new members group is for anyone who has recently joined Better Together or has yet to connect on to a group. It is also helpful for members who are looking to reconnect with our supports after a time away. This is a space to get to know other new members and a gentle way to start conencting with the Better Together community.

Times: Fortnightly 6pm (day dependent)

Anxiety Support and Skills Group

The anxiety support group is based on skill sharing, recovery education and mutual support. Togther we share techniques, prepare for potential stressful events, and reflect on insights gained from overcoming our anxieties through skill practice.

Times: Wednesday 7pm

Recovery Check In

The check in is a great way to start your day in a safe place by discussing your daily goals, connecting with yourself and others, identifying challenges and ways to overcome them. This group helps to establish a daily routine and place of support whether you are trying to reduce your substance use, are waiting for residential treatment, receiving support in your community or needing support with your emotional wellbeing. This group helps to develop mutual support and connection with people with shared experience.

Times: Monday – Friday 9:30am

Evening Reflection or Members Forum

The evening reflection helps us to review our day, to notice our challenges, achievements and goals. Through hearing others share their day we give and receive peer support. This group is where we discover the language and skills of recovery and community, helping us to shape our own recovery and share the wisdom that comes from it. Reflection helps us to recognise areas of need and opportunity. As themes naturally emerge, we use the wisdom of experience to explore topics and develop resources.

Times: Tuesday, Thursday, Saturday and Sunday 7pm

The Better Together members forum is a place to stay updated and get involved in all our community activities. Members can ask for a forum to be held at any time to raise any querieis, concerns and offer feedback . Here we collaborate and make decisions together on how Better Togther moves forward.

Time: Thursday monthly/periodically 7PM

Recovery Check In

The check in is a great way to start your day in a safe place by discussing your daily goals, connecting with yourself and others, identifying challenges and ways to overcome them. This group helps to establish a daily routine and place of support whether you are trying to reduce your substance use, are waiting for residential treatment, receiving support in your community or needing support with your emotional wellbeing. This group helps to develop mutual support and connection with people with shared experience.

Times: Monday – Friday 9:30am and *Saturday 11am

Feel Good Friday

Feel Good Friday is a fun Friday night group where we explore music as a means of social connection and mutual understanding. Members share music that has meaning to them in a light-hearted atmosphere guided by weekly themes. This is where we remember to prioritise humour and joy in recovery.

Times: Friday 7pm

Recovery Check In

The check in is a great way to start your day in a safe place by discussing your daily goals, connecting with yourself and others, identifying challenges and ways to overcome them. This group helps to establish a daily routine and place of support whether you are trying to reduce your substance use, are waiting for residential treatment, receiving support in your community or needing support with your emotional wellbeing. This group helps to develop mutual support and connection with people with shared experience.

Times: Monday – Friday 9:30am and *Saturday 11am

Evening Reflection

The evening reflection helps us to review our day, to notice our challenges, achievements and goals. Through hearing others share their day we give and receive peer support. This group is where we discover the language and skills of recovery and community, helping us to shape our own recovery and share the wisdom that comes from it. Reflection helps us to recognise areas of need and opportunity. As themes naturally emerge, we use the wisdom of experience to explore topics and develop resources.

Times: Tuesday, Thursday, Saturday and Sunday 7pm

Exploring Spirituality

Time: Sunday 12PM

Weekly Reflection

The weekly reflection helps us to review our week, to notice our challenges, achievements and goals. Through hearing others share their day we give and receive peer support. This group is where we discover the language and skills of recovery and community, helping us to shape our own recovery and share the wisdom that comes from it. Reflection helps us to recognise areas of need and opportunity. As themes naturally emerge, we use the wisdom of experience to explore topics and develop resources.

Times: Sunday 7pm